FUNDAMENTAL FITNESS FUSION

Fundamental Fitness Fusion is an extremely competitive 2 hour class for the ages of 7 to 12 years old. This program is a purely flexible program. You choose the amount of passes per month and drop in around your athletes schedule. In this class we transition weekly from hitting to fielding fundamentals stacked with an hour of sports performance enhancing fitness training designed to help increase coordination, strength, speed, and explosiveness as well as confidence, aggressiveness, assertiveness, and leadership skills. Our FunFit program will create the all around athlete who will dominate the diamond.