Personal sessions allow us to deep dive into your athletes fundamental set backs and limitations. it gives us the ability to make a specialized programs for your athlete to improve exactly where improvement is needed. Giving your athlete the ability to excel far beyond previouse limitations.

If you have multiple athletes on the same mission that will push each other to reach a high level personal goal then this is the route for you. This option is popular for a group of pitchers trying to reach high velocities to hitting training, speed, and strength training!

Personalized team sessions, you make the goal for your team and we will customize the session based off of your teams needs. Most common is team hitting training, pitching training, and fielding training. Velocity workouts and strength training can be added to any team session.